Source of image and recipe |
Adapted from here
Ingredients
2 teaspoons vegetable oil
4 (4-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper
1 clove garlic, minced (about 1/2 teaspoon)
1 Tablespoon spicy brown mustard We're not big mustard people, so I used 1 Tbsp Worcestershire sauce + dash of cumin
1/2 cup apple cider
1 medium Granny Smith apple, cored and sliced
6 cups fresh baby spinach or chopped Swiss chard
4 (4-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper
1 clove garlic, minced (about 1/2 teaspoon)
1/2 cup apple cider
1 medium Granny Smith apple, cored and sliced
6 cups fresh baby spinach or chopped Swiss chard
Steps
1. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with salt and pepper, and add to skillet. Cook 5 to 6 minutes on each side or until well-browned. Remove to plate. Cover and keep warm.
2. Add garlic, mustard, cider and apples to pan; bring to a boil. Reduce heat, simmer, stirring often, 5 minutes. Return chicken and juices to pan. Cook, stirring occasionally, until sauce thickens and the chicken is cooked through, about 3 minutes.
3. Add spinach to pan, and toss until wilted, about 1 minute. Serve hot.
Browning the chicken |
Cooking apples and the sauce |
After adding the chicken and letting it finish cooking |
After adding the baby spinach |
We will definitely be making this again! I think next time I'll cut the chicken breasts in half so they cook faster, but that would be my only modification.
YUMMY!!
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